Welcome to REMEDIES SHOP
Find Your Balance, Embrace Your Peace
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Why You Should Yoga
Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.
Increase mobility and freedom of movement.
Find tranquility and unwind from daily pressures.
Develop core strength and stability.
Cultivate mindfulness and self-awareness.
Connect with others on a shared wellness journey.
Classes
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Our Instructors
Joe Adam
Certified Fall 2005
Joe Adam brings a grounded and thoughtful approach to yoga, guiding students through mindful movements that promote balance, strength, and inner peace. His sessions are designed to support all levels, from beginners to experienced practitioners, with an emphasis on alignment, breathwork, and self-awareness. Join Joe and experience a deeper connection to your body and mind in every class.
Dave Johnson
Certified Spring 2008
Dave Johnson brings a dynamic and uplifting approach to yoga, blending strength-building flows with calming breathwork. Her sessions are designed to challenge, inspire, and leave you feeling empowered—both physically and mentally. Whether you're new to yoga or deep into your journey, Dave creates a welcoming space where everyone can grow, stretch, and find their inner balance.
Richard Black
Certified Fall 1997
Join Richard Black, one of our dedicated yoga instructors, for a transformative session that blends mindful movement, breath control, and deep relaxation. With a focus on balance, flexibility, and inner calm, Richard’s classes are perfect for all levels whether you’re just beginning your yoga journey or deepening your practice. Step onto the mat and experience the harmony of body and mind under his expert guidance.
Our Media
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